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Sustainable Lifestyle Transition Coaching

Learning How to Live More Simply and Sustainably

Sustainable Lifestyle Transition Coaching at Life Abounds helps you understand how your daily life is currently set up and make practical changes that support simpler, cleaner, and more sustainable living moving forward.

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This coaching focuses on everyday systems—the routines, habits, and decisions that shape how you live from morning to night.

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The goal is not to change who you are. The goal is to change how your life functions to a more sustainable and climate conscious way.

What this Coaching Helps With

Coaching is used to work through practical areas such as:

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  • Daily routines and household systems.

  • Food sourcing, storage, and preparation practices.

  • Technology use and screen habits.

  • Consumption patterns and product choices.

  • Time use, pace, and attention.

  • Simplifying systems that feel cluttered or inefficient.

 

The focus is on what is actually happening in your day and how to make it work better with less effort.

Woman Preparing Kitchen

How the Coaching Works

Coaching is structured and practical.

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Together, we:​

  1. Look closely at how you currently live.

  2. Identify areas that create unnecessary work, distraction, or waste.

  3. Decide which changes matter most right now.

  4. Design simple adjustments you can test in daily life.

  5. Refine those systems so they hold up over time.

 

Changes are made gradually. You are not asked to overhaul everything at once.

What to Expect

Sessions are:

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  • Conversational and focused

  • Oriented toward learning and problem-solving

  • Centered on real-life situations

 

There is no pressure to share personal history or emotions unless they are directly relevant to a practical decision. The emphasis stays on learning, applying, and adjusting.

Therapy Session Discussion
Woman Walking Forest

Who is This Coaching For?

This coaching works well for people who:

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  • Feel that modern life has become overly complicated.

  • Want fewer products, fewer decisions, and less noise.

  • Are interested in sustainable living but want it explained clearly.

  • Prefer practical guidance over abstract discussion.

  • Are ready to make changes and test them in daily life.

 

It is especially helpful for people who want long-term change, not a short-term reset.

What You Will Gain

People often leave coaching with:

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  • Clearer daily routines.

  • Simpler household systems.

  • More intentional use of technology.

  • Better understanding of where their food and products come from.

  • Confidence in maintaining changes on their own.

 

The aim is self-sufficiency, not ongoing dependence on coaching.

Modern Living Room
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How Coaching Fits with Other Offerings

Some people begin with coaching and later attend a Farm-Based Eco Intensive.


Others attend an intensive first and then use coaching to apply what they learned at home.

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Coaching can also support people who are transitioning toward using simpler, more natural household products.

Coaching Sessions & Packages

Completed your consultation and ready to begin?
Select your path below:

SLT COACHING SESSION

Evaluate your current lifestyle and identify areas for change or improvement.

50

$

per session

Prices subject to change. Purchasing a package locks the price in for the selected period.

SLT ESSENTIALS PACKAGE

Five in-depth coaching sessions designed to support meaningful, realistic shifts toward a greener, more natural lifestyle through steady guidance over time.

225

$

5 sessions available over a 3 month period

Prices subject to change. Purchasing a package locks the price in for the selected period.

SLT FULL TRANSITION PROGRAM

A 12-week guided program using the GROUND method to support intentional, realistic transitions toward a more sustainable, nature-aligned way of living.

725

$

12 sessions available over a 6 month period

Prices subject to change. Purchasing a package locks the price in for the selected period.

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